Okay I’m going to keep this post short and sweet. In the last few months I’ve been an energy bite (or ball) making fool and think I’ve said all that needs to be said about them. Here’s a quick recap on why I love energy bites:
Ingredients
2 cups rolled oats
1/2 teaspoon cinnamon
1/3 cup pure maple syrup
1/4 cup peanut butter
1 ripe banana
1 teaspoon pure vanilla extract
1cup frozen blueberries
1/2 cup dark chocolate chips
Instructions
In a medium bowl mix together all of the ingredients. Cover the bowl with plastic wrap and let it sit in the refrigerator for a couple hours to firm or thicken up.
Roll into 20 balls. You might need to wet your hands a little to form the balls.
Place energy bites into an airtight container and store in the refrigerator for up to 5 days. You can freeze up to 3 months.
Notes Sugars: 8 Make-ahead Instructions These energy bites can be made up to 5 days ahead of time. Store in the refrigerator using an airtight container. You can freeze the bites up to 3 months.
Nutrition
Serving: 1g | Calories: 81kcal | Carbohydrates: 13g | Protein: 2g | Fat: 3g | Fiber: 2g
Enjoy
Erika Hewitt
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