top of page
IMG_1100_jpg.jpg

Happy & Healthy
Lifestyle  Blog

Nutritional  Coach Erika Hewitt

Home: Welcome
Search

Acorn Squash dish

A perfect Fall dish for the family or a special date night for you and your special person. Ingredients cookie sheet 2 lbs. delicata...

Berry-up parfait

A perfect breakfast for a busy family or a sweet afternoon treat. This took me 3 minutes to make. It's low in Calories and high in...

Pumpkin Bars

Last week I made these amazing bars with my children who are very picky when it comes to anything food. What I have found is if they make...

Halloween Snack plate

Wether you are snuggling up on the couch to watch your favorite halloween movie or your kids are doing a fun Halloween arts & craft this...

Home: Blog2
Home: Subscribe

Thanks for submitting!

IMG_6180.JPG

Contact

Thanks for submitting!

Home: Contact
bottom of page