Happy & Healthy
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I call this a lazy dinner in the Hewitt house. A meal where i pretty much toss it in a dish pop in the oven and take care of mom life....

Hey there beautiful I appreciate you coming to my blog! If you’re seeing this post it’s because you’re looking for something that is...

🌸🌟Foods that are in session for APRIL & MAY!🌟🌸 You may have notice more of these foods in your grocery stores / farmers markets in...

It’s perfect for summer !!! Refreshing drink or it can be a mocktail Coconut La croix Fresh lime Blueberries Fresh lavender Ice Vodka...

💩Oh $HIT...YEP I AM GOING THERE 💩 . A few days ago when I talked about the bowl moments 💩 and I asked in my stories on my Instagram,...

I know your mouth is already watering from the title! This is a quick easy way to cook chicken with a bomb flavor in your mouth. With...

A little bit about me, I am a mom of two beautiful girls and a wife to a loving husband, I work full time at home helping women virtually...

As summer approaches I love having a loaded salad that satisfies all of my cravings. Not only is the salad easy to make and simple to...

Let’s talk about what foods may help you.🌸 First off what may be some signs you have high cortisol! 📈 •Slow healing •Weight gain...

With the wether warming up I love blending up some tasty smoothies for me and my kids its a great way to take the heat out of the day....

After a beautiful long weekend with the family wrapping up projects around the house. My husband and I were stilling on the porch while...

What does a typical day look like for you right now?Have you learned through my page yet that food = fuel. What you put in is what you...

Okay I know your reading this title and thinking to yourself what in the wold are you talking about Erika. This meal is the perfect...

Okay I’m going to keep this post short and sweet. In the last few months I’ve been an energy bite (or ball) making fool and think I’ve...

🍊This winter weather is making me miss summer. Luckily oranges are in-session right now. 🍊 This Tasty raspberry orange smoothie bowl...

Saying this because I see it happen so often and someone here might need to hear it: N​ever compare where you are to someone else’s...

Looking for a sweet and savory meal the whole family will love, here you go. This meal took me 15 minutes to prep and an 1 hour of cook...

Okay I Know I already have your mouth watering with that title right! I made these for a family dinner and Hollie Mollie they were a...

Now that my two Girls are old enough to want to cook with me, we enjoy baking and cooking together. They had so much fun making this...

This meal is absolutely one of my families favorites. It’s Easy to make and it makes a great left over. It’s packed full of great energy...